July 8, 2018

You have, I’m sure, seen that we offer different types of treatment for back pain… one of which is Acupuncture. There’s usually an air of mystery surrounding this type of alternative treatment, so I’d like to share some valuable information with you.

For our first port of call, let’s time-hop...

February 11, 2018

DId you know that your posture can tell people a lot about your personality?

It can also tell doctors and chiropractors a lot about how your muscles and joints are working.

Imagine someone strong and confident standing in front of you. How have you visualised them? Rather than thinking of their...

October 2, 2017

Today starts Back Care Awareness Week, an initiative that places the spotlight on how to keep your back strong and supple, and more importantly, pain-free.

Each year, the campaign focuses on a specific sector; 2016’s was “Caring for Carers”. The potential audience for this was around 7 million...

August 23, 2017

Working at a desk can be a real pain in the neck.

And back... and even shoulders!

Doing stretching exercises at your desk may feel awkward, especially when in view of your colleagues! But remember that whenever you sit at your computer at work, you are doing one of the worst things you can do t...

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Hands On Health Clinic

71 Collingwood Drive

Great Barr

Birmingham

B43 7JW 

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